annabelwardtherapy@gmail.com 07595 396 304

ANNABEL WARD THERAPY Compassionate, professional counselling

Counselling for healing, growth and meaningful change.

Forest Row & Colemans Hatch, Hartfield.

ANNABEL WARD THERAPY Compassionate, professional counselling

Counselling for healing, growth and meaningful change.

Forest Row & Colemans Hatch, Hartfield.

In-person and online counselling for mental health and wellbeing

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? You don’t have to face it alone.

I offer compassionate, professional counselling near East Grinstead in Forest Row and just a mile away in Colemans Hatch, Hartfield. You can choose from:

In-person counselling - in one of my private and tranquil counselling studios
Online sessions – from the comfort of your own home
Walk and talk therapy - in the local countryside.

How I can help

Life can feel overwhelming, and it's not always easy to talk to family or friends. Whether you're feeling stressed, stuck, low or not quite yourself, I offer a warm, non-judgemental space where you can talk openly, feel truly heard, and explore new ways forward.

As an integrative counsellor, I tailor my approach to your unique needs, and use a variety of therapeutic techniques to support across a wide range of issues including:

Anxiety, stress and depression
Low self-esteem and confidence
Relationship difficulties
Grief, loss or life transitions
Work-related stress and burnout
Negative cycles and overthinking

To learn more about issues I work with and how I can support you, click below.

Explore my support areas

Testimonials

“Annabel’s warmth and kindness totally put me at ease, and I was able to explore some difficult issues I had been struggling with for a long time.” AT, Brighton

“I came to Annabel feeling stuck, but her warmth and guidance helped me find clarity. I’ve made changes I never thought I could.” EA, Crowborough

“Talking to Annabel following the untimely passing of my wife, I found someone in whom I could trust with my innermost thoughts and feelings about my grief whilst being in a safe space. I always finished each counselling session with my mind in a better state and knowing that what I had shared was confidential. The whole process has been positive and I would highly recommend Annabel as a counsellor.” Anonymous, Wallington.

Finding strength through vulnerability

Facing challenging emotions or past experiences can feel difficult, but it’s often in these vulnerable, darker moments that you can gain deeper insight and self-awareness. Exploring these aspects of yourself – both the uncomfortable and the painful – can lead to peace and acceptance. By embracing vulnerability, you create space for growth, self-compassion, and a greater understanding of who you are.

Whatever challenges bring you to counselling with me, I offer a safe, supportive space where you can explore your feelings and vulnerabilities, helping you to find your own path forward in a way that feels right for you.

ANNABEL WARD THERAPY Compassionate, professional counselling

ANNABEL WARD THERAPY Compassionate, professional counselling

In-person and online counselling for mental health and wellbeing

Explore how we can work together...

Fees

Testimonials

Finding strength through vulnerability

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

Contact Me

Contact me today

ANNABEL WARD THERAPY Compassionate, professional counselling

ANNABEL WARD THERAPY Compassionate, professional counselling

In-person and online counselling for mental health and wellbeing

Explore how we can work together...

Fees

Testimonials

Finding strength through vulnerability

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

Contact Me

Contact me today

This website uses cookies.